Reflux problems
In our practice, which specializes in stomach and intestinal diseases, we often encounter patients who suffer from reflux symptoms. This occurs when stomach acid flows back into the oesophagus, causing burning, pain and other unpleasant symptoms. This condition is not only unpleasant, but can also damage the oesophagus if it persists for a long time. Here you can find out what causes reflux, how it manifests itself and what you can do about it.
What causes reflux symptoms?
The most common cause of reflux is a weakness or malfunction of the sphincter muscle between the stomach and oesophagus. This muscle is normally designed to prevent the reflux of stomach acid. However, if it does not close properly, stomach acid can enter the esophagus. Factors that promote reflux symptoms include obesity, smoking, certain foods and drinks (such as coffee, alcohol, fatty or very spicy foods), stress and some medications.
Symptoms of reflux
The typical symptoms of reflux include
- Heartburn, a burning sensation behind the breastbone, often after eating
- Acid regurgitation or regurgitation of food
- Difficulty swallowing
- Chronic cough, hoarseness or other problems caused by reflux in the throat and airways
- A persistent feeling of a lump in the throat
What can you do?
Lifestyle changes play a key role in managing reflux symptoms. Here are some tips that can help:
- Avoid foods and drinks that trigger reflux in you.
- Eat smaller meals and avoid eating late before going to bed.
- If you are overweight, losing weight can help to reduce the pressure on your stomach.
- Avoid tight clothing that compresses the stomach.
- Raise the head of your bed to reduce the reflux of stomach acid at night.
- Stop smoking and reduce alcohol consumption.
Treatment options
Depending on the severity of your symptoms, your doctor may recommend medication that reduces the production of stomach acid or strengthens the sphincter muscle. In rare cases, if drug treatments are not sufficient and serious complications arise, a surgical option may be considered.
It is important to see a doctor if reflux symptoms persist or are severe. Early diagnosis and treatment can not only alleviate the symptoms, but also prevent long-term damage to the oesophagus. At our practice, we will provide you with advice and support to find a suitable treatment and improve your quality of life. Do not hesitate to contact us for more information or to make an appointment.